Parsley, Pineapple, and Banana Smoothie

parsley-pineapple-banana-smoothie
Photo by Danny Kim
Rating
Read Reviews
  • Serves 1
  • Hands-On Time
  • Total Time
  • Nutritional Information
    Close

    Nutritional Information

    Per Serving

    • Calories 200 calories
    • Fat 1 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 15 mg
    • Protein 3 g
    • Carbohydrate 50 g
    • Sugar 31 g
    • Fiber 6 g
    • Iron 2 mg
    • Calcium 57 mg

Puree the banana, pineapple, and parsley and flaxseed meal or chia seeds (if using) and 1/4 cup water or ice in a blender until smooth.

Ingredients

  1. Check 1 banana
  2. Check 1 cup chopped pineapple
  3. Check 1/3 cup packed fresh parsley
  4. Check 2 teaspoons flaxseed meal or chia seeds (optional)

Directions

  1. Puree the banana, pineapple, and parsley and flaxseed meal or chia seeds (if using) and 1/4 cup water or ice in a blender until smooth.