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Parmesan-Crumb Broccoli

Parmesan-Crumb Broccoli
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Serves 4| Hands-On Time: | Total Time:



  1. Cook the broccoli in lightly salted boiling water until crisp-tender, 2 to 4 minutes. Drain.
  2. Melt the butter in a skillet over medium heat. Add the bread crumbs and thyme. Toast until golden, then remove from heat.
  3. Add the Parmesan, broccoli, and a few grinds of pepper. Toss.
By April, 2004

Nutritional Information

  • Per Serving
  • Calories 143Calories From Fat 58%
  • Calcium 174mg
  • Carbohydrate 10g
  • Cholesterol 24mg
  • Fat 9g
  • Fiber 4g
  • Iron 1mg
  • Protein 8mg
  • Sat Fat 5g
  • Sodium 221mg
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.