Pan-Seared Steak Au Poivre

Serves 4|
Hands-On Time:
15m
|
Total Time:
15m
Ingredients
- 4 small filet mignons, 1-inch thick
- 1 tablespoon cracked black peppercorns
- 1 tablespoon olive oil
- 1/2 cup beef broth
- 1/4 cup cognac (optional)
- 2 tablespoons butter, cut into 4 pieces
Directions
- Pat each filet mignon dry with paper towels, then sprinkle each side with the pepper.
- Heat a heavy skillet, preferably cast iron, on the stovetop over medium-high heat until a few drops of water dance across the surface.
- Add the oil, then the steaks, and cook 3 to 4 minutes, adjusting the heat as necessary so the oil stays hot but does not smoke.
- Turn the steaks and cook until small drops of red juice come to the surface, about 5 minutes for medium. Transfer to a platter and keep warm.
- Add the broth to the skillet over high heat and scrape up any browned bits. Pour in the cognac (if desired). Boil 1 to 2 minutes to burn off the alcohol.
- Remove the skillet from the heat. Whisk in the butter, one piece at a time, until melted. Pour the sauce over the steaks.
Nutritional Information
- Per Serving
- Calories 362
- Calcium 36mg
- Carbohydrate 1g
- Cholesterol 121mg
- Fat 23g
- Fiber 0g
- Iron 3mg
- Protein 36mg
- Sat Fat 10g
- Sodium 170mg
What does this mean? See Nutrition 101.
Quick Tip

Make it a meal: Serve the steak with oven fries. Cut 3 russet potatoes into ½-inch-thick sticks, toss in 3 tablespoons olive
oil and ½ teaspoon salt, and roast in a 425° F oven, stirring once, until golden and crisp, 35 to 40 minutes.
Top Searches in Food & Recipes

- 1 Chicken
- 2. Slow-Cooker
- 3. Salmon
- 4. Quiche
- 5. Salad
Search Food & Recipes:
Advertisement
FRESH PICK
Sugar Snap Peas
Crisp, sweet sugar snap peas are eaten pod and all. Like all legumes, they’re a good source of protein.






