Pan-Seared Steak Au Poivre

Pan-Seared Steak au PoivreJim Franco
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Serves 4| Hands-On Time: 15m | Total Time: 15m

Ingredients

Directions

  1. Pat each filet mignon dry with paper towels, then sprinkle each side with the pepper.
  2. Heat a heavy skillet, preferably cast iron, on the stovetop over medium-high heat until a few drops of water dance across the surface.
  3. Add the oil, then the steaks, and cook 3 to 4 minutes, adjusting the heat as necessary so the oil stays hot but does not smoke.
  4. Turn the steaks and cook until small drops of red juice come to the surface, about 5 minutes for medium. Transfer to a platter and keep warm.
  5. Add the broth to the skillet over high heat and scrape up any browned bits. Pour in the cognac (if desired). Boil 1 to 2 minutes to burn off the alcohol.
  6. Remove the skillet from the heat. Whisk in the butter, one piece at a time, until melted. Pour the sauce over the steaks.
By Jane Kirby,  May 2002

Nutritional Information

  • Per Serving
  • Calories 362
  • Calcium  36mg
  • Carbohydrate  1g
  • Cholesterol  121mg
  • Fat  23g
  • Fiber  0g
  • Iron  3mg
  • Protein  36mg
  • Sat Fat  10g
  • Sodium  170mg
What does this mean? See Nutrition 101.

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Quick Tip

Oven Fries With Garlic Aioli
Make it a meal: Serve the steak with oven fries. Cut 3 russet potatoes into ½-inch-thick sticks, toss in 3 tablespoons olive oil and ½ teaspoon salt, and roast in a 425° F oven, stirring once, until golden and crisp, 35 to 40 minutes.

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