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Pan-Roasted New Potatoes With Asparagus

Sole With Almond and Wine Sauce
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat oven to 400°.
  2. In a large ovenproof skillet with a lid, heat the olive oil over high heat. Add the potatoes, salt, and pepper. Cook the potatoes until golden, stirring occasionally, about 7 minutes.
  3. Cover the skillet and place in the oven until the potatoes are fork tender, about 25 minutes.
  4. Add the asparagus to the skillet and roast uncovered for 10 to 13 minutes. Remove from the oven and serve with Sole with Almond and Wine Sauce.
     
By March, 2001

Nutritional Information

  • Per Serving
  • Calories 201
  • Calcium 35mg
  • Carbohydrate 32g
  • Cholesterol 0mg
  • Fat 7g
  • Fiber 4g
  • Iron 2mg
  • Protein 5mg
  • Sat Fat 1g
  • Sodium 603mg
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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