OJ Shake

Use fresh clementines, milk, a frozen banana, and ice cubes to whip up this easy smoothie in just 5 minutes.

orange-shake
Photo by Levi Brown
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  • Serves 2
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    Nutritional Information

    Per Serving

    • Calories 152 calories
    • Fat 2 g
    • Sat Fat 1 g
    • Cholesterol 3 mg
    • Sodium 31 mg
    • Protein 4 g
    • Carbohydrate 35 g
    • Sugar 26 g
    • Fiber 4 g
    • Iron 1 mg
    • Calcium 122 mg
Use fresh clementines, milk, a frozen banana, and ice cubes to whip up this easy smoothie in just 5 minutes.

Ingredients

  1. Check 1/2 cup 1 percent milk
  2. Check 3 seedless clementines, peeled
  3. Check 1 small banana, frozen
  4. Check 2 ice cubes
  5. Check 1 teaspoon honey
  6. Check 1/2 teaspoon pure vanilla extract

Directions

  1. Puree the milk, clementines, banana, ice cubes, honey, and vanilla in a blender until frothy and smooth, 30 seconds to 1 minute.