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Spicy Orange Chicken With Cucumber Couscous

Spicy Orange Chicken With Cucumber Couscous
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the couscous according to the package directions. Spread on a plate and let cool.
  2. Meanwhile, heat 1 tablespoon of the oil in a large skillet over medium heat. Season the chicken with ¼ teaspoon each salt and black pepper and cook until cooked through, 6 to 8 minutes per side.
  3. Transfer the couscous to a medium bowl and gently toss with the cucumber, cherries, parsley, vinegar, 2 tablespoons of the remaining oil, and ¼ teaspoon each salt and black pepper.
  4. In a small bowl, whisk together the marmalade, orange juice, crushed red pepper, the remaining tablespoon of oil, and ¼ teaspoon salt. Serve the chicken with the couscous salad and drizzle with the marmalade sauce.
By October, 2012

Nutritional Information

  • Per Serving
  • Calories 559
  • Fat 18g
  • Sat Fat 3g
  • Cholesterol 94mg
  • Sodium 451mg
  • Protein 42g
  • Carbohydrate 57g
  • Sugar 19g
  • Fiber 3g
  • Iron 3mg
  • Calcium 49mg
What does this mean? See Nutrition 101 .

Quick Tip

0607white-refrigerator
The couscous salad and orange sauce can be made up to 1 day in advance. Refrigerate, covered; bring to room temperature before serving.

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