Open-Face Salmon BLTs

Open-face salmon BLTs
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cook the bacon in a large skillet over medium heat until crisp, 6 to 8 minutes. Transfer to a paper towel–lined plate.
  2. Wipe out the skillet and heat the oil over medium heat. Season the salmon with ¼ teaspoon each salt and pepper.
  3. Cook until opaque throughout, 2 to 3 minutes per side.
  4. Spread the bread with the mayonnaise and top with lettuce, tomato, salmon, and bacon.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 321Calories From Fat 147
  • Fat 16g
  • Sat Fat 3g
  • Cholesterol 44mg
  • Sodium 516mg
  • Protein 19g
  • Carbohydrate 22g
  • Sugar 4g
  • Fiber 3g
  • Iron 2mg
  • Calcium 59mg
What does this mean? See Nutrition 101 .

Quick Tip

Creamy Potato Salad With Bacon
Make it a meal: Serve the BLTs with potato salad. Cook 1 pound baby potatoes in simmering salted water until tender; drain and quarter. Whisk together ¼ cup red wine vinaigrette and 2 tablespoons whole-grain mustard. Toss with the potatoes.

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