Open-Face Salmon BLTs

Open-face salmon BLTs
Romulo Yanes

 

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preparation
15
minutes
cooking
15
minutes
Serves 4

Ingredients

4
slices bacon
1
tablespoon
olive oil
4
2-ounce
pieces skinless salmon fillet
kosher salt and black pepper
4
slices country bread, toasted
2
tablespoons
mayonnaise
4
pieces Boston lettuce
1
beefsteak tomato, sliced

Directions

  1. Cook the bacon in a large skillet over medium heat until crisp, 6 to 8 minutes. Transfer to a paper towel–lined plate.
  2. Wipe out the skillet and heat the oil over medium heat. Season the salmon with ¼ teaspoon each salt and pepper.
  3. Cook until opaque throughout, 2 to 3 minutes per side.
  4. Spread the bread with the mayonnaise and top with lettuce, tomato, salmon, and bacon.
Sara Quessenberry
July 2010

Nutritional Information

  • Per Serving
  • Calories From Fat 147
  • Fat 16 g
  • Sat Fat 3 g
  • Cholesterol 44 mg
  • Sodium 516 mg
  • Protein 19 g
  • Carbohydrate 22 g
  • Sugar 4 g
  • Fiber 3 g
  • Iron 2 mg
  • Calcium 59 mg
What does this mean? See Nutrition 101.

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