One-Pot Salmon With Snap Peas and Rice

One-Pot Salmon With Snap Peas and RiceJohn Kernick
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Serves 4| Hands-On Time: 25m | Total Time: 25m

Ingredients

Directions

  1. Mix the rice and 2 ⅓ cups water in a medium skillet. Bring to a boil. Reduce heat to low and simmer, covered, for 10 minutes.
  2. Meanwhile, slice the salmon on a diagonal into four ¾-inch-thick pieces. Season with ¼ teaspoon each salt and pepper.
  3. After the rice has cooked for 10 minutes, place the salmon on top. Cover and cook 7 minutes more.
  4. Scatter the peas over the salmon and rice. Cover and cook until the rice and peas are tender and the salmon is opaque and beginning to flake, 3 to 5 minutes.
  5. Mix the soy sauce, scallions, vinegar, ginger, and sugar in a small bowl. Spoon the sauce over the salmon, rice, and peas.
By Sara Quessenberry,  June 2008

Nutritional Information

  • Per Serving
  • Calories 418Calories From Fat 19%
  • Protein  32g
  • Carbohydrate  49g
  • Sugar  5g
  • Fiber  2g
  • Fat  9g
  • Sat Fat  1g
  • Sodium  706mg
  • Cholesterol  72mg
What does this mean? See Nutrition 101.

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Quick Tip

Frozen peas
If you can’t find fresh sugar snap peas, use frozen garden peas instead. 

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