Omelet With Goat Cheese and Herbs
Serves 1| Hands-On Time: | Total Time:
- Whisk together the eggs, herbs, ½ teaspoon salt, and ⅛ teaspoon pepper.
- Melt the butter in a small nonstick skillet. Add the eggs and cook until just set, 3 to 4 minutes.
- Crumble the goat cheese over the eggs and fold in half. Cook until the cheese is melted, about 1 minute.
- Per Serving
- Calories 523Calories From Fat 387
- Fat 43g
- Sat Fat 24g
- Cholesterol 709mg
- Sodium 1,466mg
- Protein 31g
- Carbohydrate 3g
- Sugar 3g
- Fiber 0g
- Iron 4mg
- Calcium 258mg
What does this mean? See Nutrition 101 .