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Omelet With Goat Cheese and Herbs

Omelette with Goat Cheese and Herbs
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Serves 1| Hands-On Time: | Total Time:


  • eggs, beaten
  • 1 tablespoon chopped herbs, such as parsley, basil, or cilantro
  • kosher salt and black pepper
  • 1 tablespoon unsalted butter
  • 2 ounces fresh goat cheese


  1. Whisk together the eggs, herbs, ½ teaspoon salt, and ⅛ teaspoon pepper.
  2. Melt the butter in a small nonstick skillet. Add the eggs and cook until just set, 3 to 4 minutes. 
  3. Crumble the goat cheese over the eggs and fold in half. Cook until the cheese is melted, about 1 minute.
By October, 2004

Nutritional Information

  • Per Serving
  • Calories 523Calories From Fat 387
  • Fat 43g
  • Sat Fat 24g
  • Cholesterol 709mg
  • Sodium 1,466mg
  • Protein 31g
  • Carbohydrate 3g
  • Sugar 3g
  • Fiber 0g
  • Iron 4mg
  • Calcium 258mg
What does this mean? See Nutrition 101 .

Quick Tip

Bottle of olive oil
Make it a meal: Serve the omelet with arugula tossed with olive oil and halved cherry tomatoes.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.