Omelet With Goat Cheese and Herbs
Serves 1|
Hands-On Time:
|
Total Time:
Ingredients
- 3 eggs, beaten
- 1 tablespoon chopped herbs, such as parsley, basil, or cilantro
- kosher salt and black pepper
- 1 tablespoon unsalted butter
- 2 ounces fresh goat cheese
Directions
- Whisk together the eggs, herbs, ½ teaspoon salt, and ⅛ teaspoon pepper.
- Melt the butter in a small nonstick skillet. Add the eggs and cook until just set, 3 to 4 minutes.
- Crumble the goat cheese over the eggs and fold in half. Cook until the cheese is melted, about 1 minute.
Nutritional Information
- Per Serving
- Calories 523Calories From Fat 387
- Fat 43g
- Sat Fat 24g
- Cholesterol 709mg
- Sodium 1,466mg
- Protein 31g
- Carbohydrate 3g
- Sugar 3g
- Fiber 0g
- Iron 4mg
- Calcium 258mg
What does this mean? See
Nutrition 101
.
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Quick Tip
Make it a meal: Serve the omelet with arugula tossed with olive oil and halved cherry tomatoes.
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