Oatmeal With Yogurt and Marmalade

oatmeal-yogurt-marmalade
Photo by Danny Kim
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  • Serves 1
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    Nutritional Information

    Per Serving

    • Calories 381 calories
    • Fat 5 g
    • Sat Fat 2 g
    • Cholesterol 14 mg
    • Sodium 115 mg
    • Protein 18 g
    • Carbohydrate 66 g
    • Sugar 38 g
    • Fiber 4 g
    • Iron 2 mg
    • Calcium 342 mg

Prepare the oats according to the package directions. Top with the yogurt and orange marmalade.

Ingredients

  1. Check 1 serving quick-cooking or old-fashioned rolled oats
  2. Check 2 tablespoons plain low-fat Greek yogurt
  3. Check 2 tablespoons orange marmalade

Directions

  1. Prepare the oats according to the package directions. Top with the yogurt and orange marmalade.