Muenster, Avocado, and Sprouts on Sourdough

Muenster, Avocado, and Sprouts on Sourdough
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Serves 4| Hands-On Time: | Total Time:

Ingredients

  • 8 ounces sliced Muenster cheese
  • avocados, sliced
  • 1 cup sprouts, such as alfalfa or radish
  • 8 slices sourdough bread
  • 4 tablespoons unsalted butter

Directions

  1. Make 4 sandwiches with the cheese, avocados, sprouts, and bread. Spread ½ tablespoon of butter on the top and bottom of each sandwich.
  2. Heat a large skillet over medium heat and cook until the sandwiches are golden and the cheese has melted, 2 to 3 minutes per side.
October, 2004

Nutritional Information

  • Per Serving
  • Calories 825Calories From Fat 395
  • Fat 44g
  • Sat Fat 21g
  • Cholesterol 85mg
  • Sodium 1,197mg
  • Protein 30g
  • Carbohydrate 81g
  • Sugar 4g
  • Fiber 9g
  • Iron 5mg
  • Calcium 481mg
What does this mean? See Nutrition 101 .

Quick Tip

Chickpeas
Make it a meal: Serve the sandwiches with arugula tossed with chickpeas, sliced red onion, lemon juice, and olive oil.

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