Mixed-Berry Shake

Mixed-Berry Shake
Quentin Bacon
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preparation
10
minutes
cooking
10
minutes
Serves 6

Ingredients

1
quart vanilla ice cream
6
ounces
unsweetened frozen berries (such as strawberries, blackberries, and blueberries)
2
cups
whole milk

Directions

  1. In a blender, combine half of the ice cream, berries, and milk. Purée until smooth, stopping occasionally to stir with a spoon. Pour into glasses. Repeat with the remaining ingredients.
     
Darienne Sutton
August 2007

Nutritional Information

  • Per Serving
  • Calories 272
  • Fat 15 g
  • Sat Fat 8 g
  • Cholesterol 42 mg
  • Sodium 83 mg
  • Protein 7 g
  • Carbohydrate 29 g
  • Sugar 27 g
  • Fiber 1 g
  • Iron 0 mg
  • Calcium 203 mg
What does this mean? See Nutrition 101.

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