Mint-Melon Pops

Mint-Melon Pops
Sang An
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preparation
10
minutes
cooking
190
minutes
Serves 6

Ingredients

1 1/2
cups
cantaloupe chunks
1
tablespoon
orange juice
1 1/2
cups
honeydew chunks
1
tablespoon
limeade concentrate, thawed
2
mint leaves

Directions

  1. In a blender, puree the cantaloupe and orange juice until smooth. Divide the mixture among the pop molds or paper cups. Freeze until the top becomes firm, 30 minutes.
  2. Puree the honeydew, limeade, and mint. Remove the molds from freezer and top with the honeydew mixture. Cover and freeze until firm, 3 hours.

 

 

Maureen Callahan
July 2004

Nutritional Information

  • Per Serving
  • Calories From Fat 4 %
  • Calcium 6.84 mg
  • Carbohydrate 8.87 g
  • Cholesterol 0 mg
  • Fat 0.14 g
  • Fiber 0.71 g
  • Iron 0.16 mg
  • Protein 0.59 mg
  • Sat Fat 0.04 g
  • Sodium 14.35 mg
What does this mean? See Nutrition 101.

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