Mint Julep

mint-julep
Photo by John Cline/IStock
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  • Serves 1
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 210 calories
    • Fat 0 g
    • Sat Fat 0 g
    • Cholesterol 0 mg
    • Sodium 3 mg
    • Protein 1 g
    • Carbohydrate 3 g
    • Sugar 0 g
    • Fiber 0 g
    • Iron 0 mg
    • Calcium 17 mg

Ingredients

  1. Check 1/4cup fresh mint leaves (about 16), plus 2 fresh mint sprigs
  2. Check 1tablespoon sugar
  3. Check 3ounces bourbon
  4. Check crushed ice

Directions

  1. In a mint julep cup or thick glass, muddle the mint leaves and sugar with 1 teaspoon water until the sugar is dissolved, 1 minute. Pack the glass with crushed ice and top with the bourbon. Serve garnished with the mint sprigs.