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Mediterranean Stuffed Zucchini

Mediterranean Stuffed Zucchini
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 400° F. Heat the oil in a skillet over medium-high heat. Add the sausage and cook, breaking it up with a spoon, until browned, 5 to 7 minutes.
  2. In a medium bowl, combine the cooked sausage, Asiago, pine nuts, tomatoes, and scallions.
  3. Using a teaspoon, hollow out the zucchini. Place on a rimmed baking sheet. Fill with the sausage mixture and roast until the zucchini is tender, 12 to 15 minutes.
By September, 2010

Nutritional Information

  • Per Serving
  • Calories 254Calories From Fat 181
  • Fat 20g
  • Sat Fat 5g
  • Cholesterol 23mg
  • Sodium 473mg
  • Protein 10g
  • Carbohydrate 10g
  • Sugar 5g
  • Fiber 3g
  • Iron 2mg
  • Calcium 94mg
What does this mean? See Nutrition 101 .

Quick Tip

Rice Pilaf With Sauteed Onions and Dill
Make it a meal: Serve with rice pilaf. Cook long-grain white rice according to the package directions; fluff and toss with sautéed onions and chopped fresh herbs.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.