Mediterranean Beef Pitas
Serves 4| Hands-On Time: | Total Time:
- Form the beef into 16 ½-inch-thick patties and season with the oregano, ½ teaspoon salt, and ¼ teaspoon pepper.
- Heat 1 tablespoon of the oil in a large skillet over medium heat and cook the patties, 2 minutes per side for medium.
- Top the pitas with the hummus, patties, onion, and parsley. Drizzle with the remaining tablespoon of oil and serve with the lemon wedges.
- Per Serving
- Calories 488Calories From Fat 191
- Protein 31g
- Carbohydrate 42g
- Sugar 2g
- Fiber 5g
- Fat 21g
- Sat Fat 5g
- Calcium 97mg
- Iron 5mg
- Sodium 808mg
- Cholesterol 69mg
What does this mean? See Nutrition 101 .
Make it a meal: Serve with couscous. Cook the couscous according to the package directions; fluff and toss with olive oil, sliced scallions, and chopped dried apricots.