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Meaty Soft Tacos

Meaty Soft Tacos
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the onion and cook until beginning to soften, 3 to 4 minutes.
  2. Add the garlic and cook for 1 minute.
  3. Stir in beef, parsley, tomato paste, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, breaking up with a wooden spoon, until browned, 8 to 10 minutes.
  4. Fill each tortilla with the meat mixture, cabbage, tomatoes, and cilantro. Serve with the hot sauce, if desired.
By May, 2004

Nutritional Information

  • Per Serving
  • Calories 462Calories From Fat 136
  • Fat 15g
  • Sat Fat 5g
  • Cholesterol 69mg
  • Sodium 395mg
  • Protein 30g
  • Carbohydrate 52g
  • Sugar 10g
  • Fiber 10g
  • Iron 5mg
  • Calcium 168mg
What does this mean? See Nutrition 101 .

Quick Tip

Green cabbage
To shred a head of cabbage, cut it in half, slicing through the stem, then into quarters. Cut out each piece of the core and discard. Shred the leaves in a food processor or on a box grater. Tightly wrapped, a leftover half or quarter of cabbage will keep in the refrigerator for up to 5 days. 

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