Meaty Soft Tacos

Meaty Soft Tacos
Tina Rupp
Liven up the ground beef filling with onion, garlic, parsley, and tomato paste.

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Serves 4
preparation
25
minutes
cooking
25
minutes

Ingredients

1
tablespoon
olive oil
1
onion, chopped
2
cloves garlic, chopped
1
pound
ground beef
1/2
cup
chopped flat-leaf parsley
1/4
cup
tomato paste
kosher salt and black pepper
12
corn tortillas, warmed
1/2
head small green cabbage, shredded
2
medium tomatoes, chopped
1
cup
fresh cilantro sprigs
hot sauce (optional)

Directions

  1. Heat the oil in a large skillet over medium-high heat. Add the onion and cook until beginning to soften, 3 to 4 minutes.
  2. Add the garlic and cook for 1 minute.
  3. Stir in beef, parsley, tomato paste, ½ teaspoon salt, and ¼ teaspoon pepper. Cook, breaking up with a wooden spoon, until browned, 8 to 10 minutes.
  4. Fill each tortilla with the meat mixture, cabbage, tomatoes, and cilantro. Serve with the hot sauce, if desired.
Kay Chun
April 2004

Nutritional Information

  • Per Serving
  • Calories From Fat 136
  • Fat 15 g
  • Sat Fat 5 g
  • Cholesterol 69 mg
  • Sodium 395 mg
  • Protein 30 g
  • Carbohydrate 52 g
  • Sugar 10 g
  • Fiber 10 g
  • Iron 5 mg
  • Calcium 168 mg
What does this mean? See Nutrition 101.

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