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Maple Pretzel Nuts

Maple Pretzel Nuts
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Makes 6 2-cup gifts| Hands-On Time: | Total Time:


  • 6 cups mini pretzels
  • 2 cups oyster crackers
  • 2 cups unsalted roasted peanuts
  • 2 cups cashews
  • 1 cup pure maple syrup
  • 1/4 cup canola oil
  • 3 tablespoons dry mustard
  • kosher salt
  • 1 teaspoon cayenne pepper


  1. Preheat oven to 325° F. Toss together the pretzels, oyster crackers, peanuts, cashews, maple syrup, oil, dry mustard, 2 teaspoons salt, and cayenne pepper.
  2. Bake on two parchment-lined rimmed baking sheets, tossing once, until golden and glazed, 25 to 30 minutes; let cool. Store at room temperature for up to 3 weeks.
By December, 2012

Nutritional Information

  • Per ServingServing Size: 1/4 cup
  • Calories 132
  • Fat 7g
  • Sat Fat 1g
  • Cholesterol 0mg
  • Sodium 207mg
  • Protein 3g
  • Carbohydrate 15g
  • Sugar 5g
  • Fiber 1g
  • Iron 1mg
  • Calcium 16mg
What does this mean? See Nutrition 101 .

Quick Tip

Spice rack
For an exotic touch, try curry powder in place of dry mustard.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.