Maple-Glazed Salmon With Pineapple

Maple-Glazed Salmon With Pineapple
Sang An

Serves 4
preparation
15
minutes
cooking
35
minutes

Ingredients

1
cup
white rice
1/2
cup
maple syrup
2
tablespoons
Dijon mustard
4
6-ounce salmon fillets
1 1/2
teaspoons
kosher salt
1/2
teaspoon
black pepper
1/2
fresh pineapple, peeled
1
jalapeño, seeded and finely chopped

Directions

  1. Cook the rice according to the package directions.
  2. Whisk together the maple syrup and mustard in a small saucepan over medium heat and bring to a boil. Simmer until slightly thickened, about 5 minutes. Remove from heat and set aside.
  3. Heat broiler. Place the salmon in a foil-lined 9-by-13-inch baking dish. Season with the salt and pepper.
  4. Cut the pineapple lengthwise into quarters, then cut each quarter into ½-inch-thick triangles. Scatter the pineapple and jalapeño around the salmon.
  5. Brush the salmon with the syrup mixture and broil for 5 to 7 minutes or until it flakes easily and is the same color throughout.
  6. Serve the salmon and pineapple with the rice and drizzle with the remaining glaze, if desired.
Sara Quessenberry and Amanda Armstrong
November 2005

Nutritional Information

  • Per Serving
  • Calories From Fat 32 %
  • Calcium 74.88 mg
  • Carbohydrate 57.76 g
  • Cholesterol 100.36 mg
  • Fat 19.54 g
  • Fiber 1.4 g
  • Iron 2.51 mg
  • Protein 36.86 mg
  • Sat Fat 3.83 g
  • Sodium 714.86 mg
What does this mean? See Nutrition 101.