Mango Gratin

Mango Gratin
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Serves 2| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat broiler. Using a heavy, sharp knife, slice the mango lengthwise around each side of the pit. Remove the skin and cut the fruit into bite-size pieces. Divide between 2 small ramekins and stir in the lime zest. Top with the yogurt and brown sugar and dot with the butter. Spritz with the lime juice. 
  2. Broil 2 to 3 minutes or just until the topping melts and browns.
By March, 2003

Nutritional Information

  • Per Serving
  • Calories 234
  • Calcium 92mg
  • Carbohydrate 48g
  • Cholesterol 14mg
  • Fat 5g
  • Fiber 3g
  • Iron 1mg
  • Protein 3mg
  • Sat Fat 3g
  • Sodium 45mg
What does this mean? See Nutrition 101 .

Quick Tip

Lemon
To get more juice from a lemon, soak it in hot water for a few minutes, then roll it on the counter a few times.

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