Mango Colada

Mango Colada
Maura McEvoy

Serves 4
preparation
10
minutes
cooking
10
minutes

Ingredients

1/2
cup
unsweetened pineapple juice
1
cup
ripe mango cubes
2
tablespoons
fresh lime juice
3
ounces
(1/3 cup) cream of coconut
3
ounces
(1/3 cup) light rum
1
cup
crushed ice

Directions

  1. Place all ingredients in a blender and blend until smooth and thick. Pour into tall glasses and serve with a straw.
Susan Quick
May 2000

Nutritional Information

  • Per Serving
  • Calories 136
  • Calcium 11 mg
  • Carbohydrate 14 g
  • Cholesterol 0 mg
  • Fat 4 g
  • Fiber 1 g
  • Iron 0 mg
  • Protein 1 mg
  • Sat Fat 4 g
  • Sodium 14 mg
What does this mean? See Nutrition 101.