Low-Country Boil

0108shrimp-corn
Photo by Cedric Angeles
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  • Serves 6
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  • Nutritional Information
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    Nutritional Information

    Per Serving

    • Calories 547 calories
    • Fat 33 g
    • Sat Fat 12 g
    • Cholesterol 244 mg
    • Sodium 1430 mg
    • Protein 37 mg
    • Carbohydrate 27 g
    • Fiber 4 g
    • Iron 5 mg
    • Calcium 108 mg

Ingredients

  1. Check 1 3-ounce package Zatarains Crab Boil in Bag (available at most supermarkets)
  2. Check 2 medium white onions, cut into eighths
  3. Check 1 head garlic, halved
  4. Check 1 1/2pounds kielbasa sausage, cut into 1-inch pieces
  5. Check 2 medium green peppers, cut into strips
  6. Check 6 ears corn, cut into thirds
  7. Check 1 1/2pounds shrimp, shelled and deveined

Directions

  1. Fill a stockpot halfway with water. Add the Zatarains, onions, and garlic and bring to a boil.
  2. Add the sausage and simmer over medium-high heat for 5 minutes. Add the peppers and corn, bring back to a boil, and add the shrimp. Cook until the shrimp are pink, about 3 to 4 minutes.
  3. Strain. Serve with cocktail sauce, saltines, bread, and salad.