Meatballs Florentine
Serves 4|
Hands-On Time:
15m
|
Total Time:
35m
Ingredients
- 1 pound ground beef
- 1 egg
- 1/3 cup grated Parmesan
- 1/8 teaspoon ground nutmeg
- kosher salt
- 1/3 cup bread crumbs
- 1/3 cup whole milk
- 1 10-ounce package frozen chopped spinach, thawed and squeezed dry
- 1 tablespoon olive oil
- 1 24-ounce jar marinara sauce
Directions
- In a large bowl, gently combine the beef, egg, Parmesan, nutmeg, and ¾ teaspoon salt.
- In a small bowl, combine the bread crumbs and milk. Let stand until absorbed, about 3 minutes. Add to the beef.
- Add the spinach to the beef and mix gently. Shape into 20 meatballs.
- Heat the oil in a large saucepan over medium heat. Brown the meatballs, about 7 minutes.
- Add the sauce and simmer for 6 minutes or until the meatballs are cooked through.
Nutritional Information
- Per Serving
- Calories 457Calories From Fat 237
- Fat 26g
- Sat Fat 7g
- Cholesterol 130mg
- Sodium 1,283mg
- Protein 34g
- Carbohydrate 20g
- Sugar 8g
- Fiber 6g
- Iron 5mg
- Calcium 297mg
What does this mean? See Nutrition 101.
Quick Tip
Make it a meal: Serve the meatballs with broccoli sautéed in olive oil and garlic and a sliced baguette.
Top Searches in Food & Recipes
- 1 Chicken
- 2. Slow-Cooker
- 3. Salmon
- 4. Quiche
- 5. Salad
Search Food & Recipes:
What's on Your Plate?
Advertisement
FRESH PICK
Sugar Snap Peas
Crisp, sweet sugar snap peas are eaten pod and all. Like all legumes, they’re a good source of protein.
