Linguine with Garlic and Soybeans

linguine-garlic-soy
Photo by Tina Rupp
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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 533 calories
    • Calories 25 calories from fat
    • Fat 15 g
    • Sat Fat 2 g
    • Cholesterol 3 mg
    • Sodium 1465 mg
    • Protein 23 mg
    • Carbohydrate 76 g
    • Fiber 7 g
    • Iron 5 mg
    • Calcium 93 mg

Ingredients

  1. Check 12ounces linguine
  2. Check 6 cloves garlic, peeled and thinly sliced
  3. Check 3tablespoons olive oil
  4. Check 1/8teaspoon red pepper flakes
  5. Check 3 anchovy fillets or 1 teaspoon anchovy paste
  6. Check 1 12-ounce bag shelled edamame (soybeans), thawed
  7. Check 1cup vegetable broth
  8. Check 2tablespoons Italian parsley, finely chopped
  9. Check 2tablespoons grated pecorino or Parmesan (optional)

Directions

  1. Cook the linguine according to the package directions; drain and return to the pot.
  2. In a large skillet, over medium heat, cook the garlic in 2 tablespoons of the olive oil until golden, about 3 minutes.
  3. Add the red pepper flakes and anchovies and cook until the anchovies are dissolved, about 1 minute.
  4. Add the edamame and broth. Increase heat to medium-high and simmer until the edamame are tender, about 5 minutes.
  5. Add the edamame mixture to the pasta and toss until combined. Stir in the parsley and remaining oil. Sprinkle with the cheese, if desired.