Lemony Tuna and Olive Oil Pasta
Serves 4| Hands-On Time: | Total Time:
- Cook the pasta according to the package directions. Reserve ½ cup of the cooking water; drain the pasta.
- Wipe out the pasta pot. Add the oil, garlic, and red pepper and cook over medium heat, stirring frequently, until fragrant, 2 to 3 minutes.
- Add the pasta, tuna, lemon zest, ¾ teaspoon salt, ½ teaspoon black pepper, and the reserved pasta water and cook over low heat, tossing, until the sauce is slightly thickened and coats the pasta, 1 to 2 minutes.
- Add the parsley and toss to combine.
- Per Serving
- Calories 576
- Fat 21g
- Sat Fat 3g
- Cholesterol 45mg
- Sodium 710mg
- Protein 32g
- Carbohydrate 63g
- Sugar 3g
- Fiber 2g
- Iron 2mg
- Calcium 18mg
What does this mean? See Nutrition 101 .