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Lemon, Thyme, and Pepper Rub

Lemon, Thyme, and Pepper Rub
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Makes enough for 1 1/2 to 2 pounds of steak| Hands-On Time: | Total Time:



  1. In a small bowl, combine the lemon zest, thyme, 2 teaspoons salt, and 1 tablespoon pepper. Just before cooking, press the rub gently into 1½ to 2 pounds of steak to help it adhere.
By September, 2011

Nutritional Information

  • Per Serving
  • Calories 9
  • Fat 0g
  • Sat Fat 0g
  • Cholesterol 0mg
  • Sodium 961mg
  • Protein 0g
  • Carbohydrate 2g
  • Sugar 0g
  • Fiber 1g
  • Iron 1mg
  • Calcium 17mg
What does this mean? See Nutrition 101 .

Quick Tip

Spice Barn Butcher’s Grind Black Pepper
For a bit more heat, try crushed black pepper (sometimes called butcher’s grind) in place of ground pepper.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.