Lemon-Braised Artichokes
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1/2 cup olive oil
- 1/4 cup fresh lemon juice
- 1 medium yellow onion, thinly sliced
- 8 sprigs thyme
- 4 cloves garlic, smashed
- kosher salt and pepper
- 2 medium artichokes
Directions
- Heat oven to 350° F.
- In a medium Dutch oven, combine the oil, lemon juice, onion, thyme, garlic, ¼ cup water, 1½ teaspoons salt, and ¼ teaspoon pepper.
- Trim the top and bottom of each artichoke. Using scissors, snip the tip off each leaf. Cut the artichokes into quarters and scoop out the fuzzy chokes.
- Toss the artichokes in the oil mixture. Cover, transfer to oven, and cook until tender, about 45 minutes. Divide among individual plates and spoon the cooking liquid over the top.
Nutritional Information
- Per Serving
- Calories 303Calories From Fat 80%
- Protein 3g
- Carbohydrate 15g
- Sugar 3g
- Fiber 6g
- Fat 27g
- Sat Fat 4g
- Sodium 784mg
- Cholesterol 0mg
What does this mean? See
Nutrition 101
.
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Use a paring knife to cut fruits and vegetables.
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