Last-Minute Spinach Dip

Last-Minute Spinach Dip
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Serves 6| Hands-On Time: | Total Time:

Ingredients

  • 4 pitas
  • 2 tablespoons olive oil
  • 1/4 teaspoon kosher salt
  • 1 10-ounce box frozen spinach, thawed
  • 1 1/2 cups store-bought hummus (from two 8-ounce containers)

Directions

  1. Heat oven to 350° F.
  2. Brush both sides of each pita with some of the oil and sprinkle with the salt. Cut each pita into 6 triangles and transfer to a baking sheet. Bake until golden, about 10 minutes.
  3. Meanwhile, squeeze the spinach to remove any excess water. In a food processor or blender, puree the spinach and hummus. Spoon into a dish and serve with the pita chips.
December, 2005

Nutritional Information

  • Per Serving
  • Calories 268Calories From Fat 38%
  • Calcium 131mg
  • Carbohydrate 33g
  • Cholesterol 0mg
  • Fat 11g
  • Fiber 6g
  • Iron 4mg
  • Protein 10mg
  • Sat Fat 2g
  • Sodium 533mg
What does this mean? See Nutrition 101 .

Quick Tip

Blender
Don't run a blender for more than a minute: The motor is built to sustain only short bursts of power.

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