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Lamb Meatballs With Couscous and Feta

Lamb Meatballs with Couscous
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat broiler. In a medium bowl, combine the meat, apricots, coriander, chopped onion, ½ teaspoon salt, and ¼ teaspoon pepper.
  2. Form the meat into 1 ½-inch balls (about 20) and place them on a broilerproof baking sheet. Broil until cooked through, 6 to 8 minutes.
  3. Meanwhile, place the couscous in a bowl. Add 1 cup hot tap water, cover, and let sit for 5 minutes. Fluff with a fork.
  4. In a small bowl, mix together the oil, lemon juice, and ¼ teaspoon each salt and pepper.
  5. Serve the couscous with the meatballs, tomatoes, cucumber, Feta, and sliced onion. Drizzle with the dressing.
By October, 2010

Nutritional Information

  • Per Serving
  • Calories 689
  • Fat 44g
  • Sat Fat 17g
  • Cholesterol 108mg
  • Sodium 752mg
  • Protein 30g
  • Carbohydrate 46g
  • Sugar 9g
  • Fiber 4g
  • Iron 4mg
  • Calcium 195mg
What does this mean? See Nutrition 101 .

Quick Tip

Feta cheese chunks
Crumbled Feta sold in the supermarket is often dry, flavorless, and treated with additives. For tastier results, buy a block of cheese and crumble it yourself.

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