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Lamb Chops With Cauliflower and Raisins

Lamb Chops With Cauliflower and Raisins
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Serves 4| Hands-On Time: | Total Time:



  1. Heat the oil in a large skillet over medium-high heat. Season the lamb with ½ teaspoon salt and ¼ teaspoon pepper.
  2. Cook lamb to the desired doneness, 4 to 5 minutes per side for medium-rare. Transfer to plates.
  3. Return the skillet to medium-high heat. Add the cauliflower and cook, tossing frequently, until golden, 1 to 2 minutes.
  4. Add the raisins and ½ cup water and cook, covered, until the cauliflower is just tender and the water has evaporated, 2 to 3 minutes.
  5. Stir in the scallions and capers. Serve with the lamb.
By November, 2008

Nutritional Information

  • Per Serving
  • Calories 526Calories From Fat 300
  • Protein 36g
  • Carbohydrate 22g
  • Sugar 14g
  • Fiber 4g
  • Fat 33g
  • Sat Fat 13g
  • Sodium 431mg
  • Cholesterol 128mg
What does this mean? See Nutrition 101 .

Quick Tip

Look for cauliflower that feels firm and has compact florets and vibrant, green leaves.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.