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Lamb Chops With Cauliflower and Raisins

Lamb Chops With Cauliflower and Raisins
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large skillet over medium-high heat. Season the lamb with ½ teaspoon salt and ¼ teaspoon pepper.
  2. Cook lamb to the desired doneness, 4 to 5 minutes per side for medium-rare. Transfer to plates.
  3. Return the skillet to medium-high heat. Add the cauliflower and cook, tossing frequently, until golden, 1 to 2 minutes.
  4. Add the raisins and ½ cup water and cook, covered, until the cauliflower is just tender and the water has evaporated, 2 to 3 minutes.
  5. Stir in the scallions and capers. Serve with the lamb.
By November, 2008

Nutritional Information

  • Per Serving
  • Calories 526Calories From Fat 300
  • Protein 36g
  • Carbohydrate 22g
  • Sugar 14g
  • Fiber 4g
  • Fat 33g
  • Sat Fat 13g
  • Sodium 431mg
  • Cholesterol 128mg
What does this mean? See Nutrition 101 .

Quick Tip

Cauliflower
Look for cauliflower that feels firm and has compact florets and vibrant, green leaves.

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