Kale and Cheddar Flat Bread
Serves 4| Hands-On Time: | Total Time:
- 3 tablespoons olive oil, plus more for the baking sheets
- 1 medium onion, thinly sliced
- 4 cloves garlic, chopped
- kosher salt and black pepper
- 1 bunch kale, thick stems removed and leaves torn into bite-size pieces (about 10 cups)
- 1 pound frozen pizza dough, at room temperature
- all-purpose flour, for the work surface
- 1/2 pound Cheddar, grated (2 cups)
- 1 28-ounce can diced tomatoes, drained
- Heat oven to 450° F. Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the onion, garlic, and ½ teaspoon each salt and pepper and cook, stirring occasionally, until softened, 3 to 5 minutes. Add as much kale to the skillet as will fit and cook, tossing frequently and adding more kale when there is room, until tender, 4 to 6 minutes. Transfer to a large bowl and let cool.
- Divide the dough into 2 pieces. On a lightly floured surface, roll and stretch each piece of dough into a large oval. Transfer to 2 lightly oiled baking sheets.
- Dividing evenly, brush the dough with the remaining tablespoon of oil and top with 1 cup of the Cheddar; top with the tomatoes, kale mixture, and the remaining cup of Cheddar. Bake, rotating the sheets halfway through, until golden, 15 to 18 minutes.
- Per Serving
- Calories 665Calories From Fat 307
- Fat 34g
- Sat Fat 13g
- Cholesterol 60mg
- Sodium 1,311mg
- Protein 27g
- Carbohydrate 70g
- Sugar 10g
- Fiber 7g
- Iron 6mg
- Calcium 579mg
What does this mean? See Nutrition 101 .