Iceberg Wedge With Blue Cheese Dressing

Iceberg Wedge With Blue Cheese Dressing
Maria Robledo 
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Hands-On Time
10
minutes
Total Time
10
minutes
Serves 4

Ingredients

1/2
cup
buttermilk
2
tablespoons
reduced-fat sour cream
4
tablespoons
crumbled blue cheese (2 ounces)
1
head
iceberg lettuce, quartered
black pepper

Directions

  1. In a small bowl, whisk together the buttermilk, sour cream, and 3 tablespoons of the blue cheese.
  2. Divide the lettuce among plates and spoon the dressing over the top. Sprinkle with the remaining tablespoon of cheese and ¼ teaspoon pepper.

 

Sara Quessenberry and Kate Merker
February 2009

Nutritional Information

  • Per Serving
  • Calories From Fat 44 %
  • Protein 5 g
  • Carbohydrate 6 g
  • Sugar 4 g
  • Fiber 2 g
  • Fat 4 g
  • Sat Fat 2 g
  • Sodium 168 mg
  • Cholesterol 10 mg
What does this mean? See Nutrition 101.

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