Hummus, Fennel, and Olive Pocket
Serves 1| Hands-On Time: | Total Time:
- In a medium bowl, combine the fennel, bell pepper, parsley, olives, lemon juice, oil, and a pinch each salt and pepper.
- Form sandwiches with the pita, hummus, and vegetable mixture.
- Per Serving
- Calories 338
- Fat 19g
- Sat Fat 3g
- Cholesterol 0mg
- Sodium 785mg
- Protein 9g
- Carbohydrate 35g
- Sugar 2g
- Fiber 7g
- Iron 3mg
- Calcium 97mg
What does this mean? See Nutrition 101 .
Make it a meal: Serve the sandwich with chopped tomatoes, cucumbers, and red onion topped with crumbled Feta and a drizzle of olive oil.