Hummus, Fennel, and Olive Pocket

hummus-fennel-olive-pocket
Photo by Tom Schierlitz
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  • Serves 1
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    Nutritional Information

    Per Serving

    • Calories 338 calories
    • Fat 19 g
    • Sat Fat 3 g
    • Cholesterol 0 mg
    • Sodium 785 mg
    • Protein 9 g
    • Carbohydrate 35 g
    • Sugar 2 g
    • Fiber 7 g
    • Iron 3 mg
    • Calcium 97 mg

Ingredients

  1. Check 1/4 small fennel bulb, sliced
  2. Check 1/4 red bell pepper, sliced
  3. Check 2tablespoons parsley leaves
  4. Check 2tablespoons pitted kalamata olives, sliced
  5. Check 1tablespoon fresh lemon juice
  6. Check 2teaspoons olive oil
  7. Check kosher salt and black pepper
  8. Check 1 pita, halved
  9. Check 1/4cup hummus

Directions

  1. In a medium bowl, combine the fennel, bell pepper, parsley, olives, lemon juice, oil, and a pinch each salt and pepper.
  2. Form sandwiches with the pita, hummus, and vegetable mixture.