Huevos Rancheros
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 1 15.5-ounce can black beans, rinsed
- 1 tablespoon fresh lime juice
- 1/2 teaspoon ground cumin
- 3 tablespoons olive oil
- 4 small corn tortillas
- 4 large eggs
- 1 cup salsa
- 4 ounces queso fresco or Feta
- 1 avocado, cut-up
- 1/4 cup fresh cilantro leaves
Directions
- Heat oven to 400° F.
- In a medium bowl, combine the beans with the lime juice, cumin, and 1 tablespoon of the oil.
- Brush the tortillas on both sides with 1 tablespoon of the oil and place on a rimmed baking sheet. Bake until crisp, 8 to 10 minutes.
- Heat the remaining tablespoon of oil in a large nonstick skillet over medium heat. Add the eggs and cook until the whites are set, 2 to 3 minutes. Serve the eggs on the tortillas and top with the beans, salsa, queso fresca, and cilantro.
Nutritional Information
- Per Serving
- Calories 401Calories From Fat 226
- Fat 25g
- Sat Fat 5g
- Cholesterol 221mg
- Sodium 658mg
- Protein 17g
- Carbohydrate 32g
- Sugar 3g
- Fiber 9g
- Iron 3mg
- Calcium 175mg
What does this mean? See
Nutrition 101
.
Quick Tip
The tortillas can be crisped up to 2 days ahead of time. Let them cool completely, then store in an airtight container at
room temperature.
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