Hot-and-Sour Pork

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Serves 4| Hands-On Time: | Total Time:

Directions

  1. Heat a wok or large skillet over high heat. Add 2 tablespoons of the oil and heat for 30 seconds. Add the pork and stir-fry until no trace of pink remains, 3 to 4 minutes. Transfer to a plate. Wipe out the pan. 
  2. Reduce heat to medium-high, add the remaining oil, and heat for 30 seconds. Add the peppers and cook, stirring constantly, for 1 minute.
  3. Add the broccoli and water. Cover partially and cook, stirring occasionally, until almost tender, about 3 minutes.
  4. Add the Hot-and-Sour Sauce and increase heat to high. When it starts to bubble, add the water chestnuts and pork. Stir-fry until warmed through, about 1 minute. Add the nuts and toss again. Serve immediately over the rice.
By October, 2005

Nutritional Information

  • Per Serving
  • Calories 455Calories From Fat 50%
  • Calcium 69mg
  • Carbohydrate 27g
  • Cholesterol 63mg
  • Fat 26g
  • Fiber 6g
  • Iron 4mg
  • Protein 33mg
  • Sat Fat 4g
  • Sodium 1400mg
What does this mean? See Nutrition 101 .

Quick Tip

Raw chicken
You can use chicken or shrimp instead of the pork. Or try bok choy instead of broccoli.

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