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Hot-and-Sour Pork

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Serves 4| Hands-On Time: | Total Time:


  1. Heat a wok or large skillet over high heat. Add 2 tablespoons of the oil and heat for 30 seconds. Add the pork and stir-fry until no trace of pink remains, 3 to 4 minutes. Transfer to a plate. Wipe out the pan. 
  2. Reduce heat to medium-high, add the remaining oil, and heat for 30 seconds. Add the peppers and cook, stirring constantly, for 1 minute.
  3. Add the broccoli and water. Cover partially and cook, stirring occasionally, until almost tender, about 3 minutes.
  4. Add the Hot-and-Sour Sauce and increase heat to high. When it starts to bubble, add the water chestnuts and pork. Stir-fry until warmed through, about 1 minute. Add the nuts and toss again. Serve immediately over the rice.
By October, 2005

Nutritional Information

  • Per Serving
  • Calories 455Calories From Fat 50%
  • Calcium 69mg
  • Carbohydrate 27g
  • Cholesterol 63mg
  • Fat 26g
  • Fiber 6g
  • Iron 4mg
  • Protein 33mg
  • Sat Fat 4g
  • Sodium 1400mg
What does this mean? See Nutrition 101 .

Quick Tip

Raw chicken
You can use chicken or shrimp instead of the pork. Or try bok choy instead of broccoli.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.