Hot-and-Sour Pork

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  • Serves 4
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    Nutritional Information

    Per Serving

    • Calories 455 calories
    • Calories 50 calories from fat
    • Fat 26 g
    • Sat Fat 4 g
    • Cholesterol 63 mg
    • Sodium 1400 mg
    • Protein 33 mg
    • Carbohydrate 27 g
    • Fiber 6 g
    • Iron 4 mg
    • Calcium 69 mg

Ingredients

  1. Check 2 1/2 tablespoons olive oil
  2. Check 1pound center-cut pork loin or tenderloin, thinly sliced
  3. Check 2 red, orange, or yellow bell peppers, seeded and thinly sliced
  4. Check 8 ounces (about 2 cups) broccoli florets
  5. Check 1/4cup water
  6. Check Hot-and-Sour Sauce
  7. Check 1cup canned sliced water chestnuts, drained
  8. Check 1/2cup peanuts or cashews
  9. Check cooked rice

Directions

  1. Heat a wok or large skillet over high heat. Add 2 tablespoons of the oil and heat for 30 seconds. Add the pork and stir-fry until no trace of pink remains, 3 to 4 minutes. Transfer to a plate. Wipe out the pan. 
  2. Reduce heat to medium-high, add the remaining oil, and heat for 30 seconds. Add the peppers and cook, stirring constantly, for 1 minute.
  3. Add the broccoli and water. Cover partially and cook, stirring occasionally, until almost tender, about 3 minutes.
  4. Add the Hot-and-Sour Sauce and increase heat to high. When it starts to bubble, add the water chestnuts and pork. Stir-fry until warmed through, about 1 minute. Add the nuts and toss again. Serve immediately over the rice.