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Horseradish-Crusted Salmon

Horseradish-crusted salmon
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Serves 4| Hands-On Time: | Total Time:



  1. Heat oven to 400º F. Season the salmon with ½ teaspoon salt and ¼ teaspoon pepper and place on a rimmed baking sheet.
  2. In a small bowl, combine the bread crumbs, horseradish, parsley, and 1 tablespoon of the oil. Top the salmon with the mixture, pressing gently to help it adhere.
  3. Roast until opaque throughout, 12 to 15 minutes.
  4. In a medium bowl, toss the greens, vinegar, the remaining tablespoon of oil, and ¼ teaspoon each salt and pepper. Serve with the salmon.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 356Calories From Fat 172
  • Fat 19g
  • Sat Fat 3g
  • Cholesterol 107mg
  • Sodium 496mg
  • Protein 40g
  • Carbohydrate 5g
  • Sugar 2g
  • Fiber 2g
  • Iron 2mg
  • Calcium 31mg
What does this mean? See Nutrition 101 .

Quick Tip

Loaf of sliced bread with health labels
To make fresh bread crumbs, for every ½ cup needed, pulse 1 slice of bread until coarse crumbs form.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.