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Honey-Soy Glazed Salmon With Spinach and Peppers

Honey-Soy Glazed Salmon With Spinach and Peppers
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat broiler. In a small bowl, combine the honey and 1 teaspoon of the soy sauce.
  2. Place the salmon on a foil-lined broiler-proof baking sheet and season with ½ teaspoon salt and ¼ teaspoon pepper. Broil for 5 minutes. Spoon the honey mixture over the salmon and broil until the salmon is opaque throughout, 2 to 5 minutes more.
  3. Meanwhile, heat the oil in a large skillet over medium-high heat. Add the bell pepper and cook, tossing occasionally, until just tender, 3 to 4 minutes; stir in the ginger.
  4. Add the spinach and ½ teaspoon salt and cook, tossing, until just wilted, 2 to 3 minutes. Add the remaining 2 teaspoons of soy sauce. Serve with the salmon and sprinkle with the sesame seeds.
By February, 2010

Nutritional Information

  • Per Serving
  • Calories 321
  • Protein 36g
  • Carbohydrate 10g
  • Sugar 6g
  • Fiber 3g
  • Fat 15g
  • Sat Fat 2g
  • Calcium 119mg
  • Iron 4mg
  • Sodium 725mg
  • Cholesterol 90mg
What does this mean? See Nutrition 101 .

Quick Tip

Fish on butcher paper
Toxins in fish accumulate in the fat, so it's wise to remove fat and fatty skin before cooking.

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