Honey-Soy Glazed Salmon With Spinach and Peppers

Honey-Soy Glazed Salmon With Spinach and Peppers
Romulo Yanes
Serves 4
preparation
20
minutes
cooking
20
minutes

Ingredients

1
tablespoon
honey
3
teaspoons
low-sodium soy sauce
1
skinless salmon fillet (1 1/4-pound piece), cut into 4 pieces
kosher salt and black pepper
1
tablespoon
canola oil
1
red bell pepper, thinly sliced
1
tablespoon
chopped fresh ginger
3
bunches spinach, thick stems removed (about 12 cups)
1
tablespoon
toasted sesame seeds

Directions

  1. Heat broiler. In a small bowl, combine the honey and 1 teaspoon of the soy sauce.
  2. Place the salmon on a foil-lined broiler-proof baking sheet and season with ½ teaspoon salt and ¼ teaspoon pepper. Broil for 5 minutes. Spoon the honey mixture over the salmon and broil until the salmon is opaque throughout, 2 to 5 minutes more.
  3. Meanwhile, heat the oil in a large skillet over medium-high heat. Add the bell pepper and cook, tossing occasionally, until just tender, 3 to 4 minutes; stir in the ginger.
  4. Add the spinach and ½ teaspoon salt and cook, tossing, until just wilted, 2 to 3 minutes. Add the remaining 2 teaspoons of soy sauce. Serve with the salmon and sprinkle with the sesame seeds.
Kate Merker
January 2010

Nutritional Information

  • Per Serving
  • Calories 321
  • Protein 36 g
  • Carbohydrate 10 g
  • Sugar 6 g
  • Fiber 3 g
  • Fat 15 g
  • Sat Fat 2 g
  • Calcium 119 mg
  • Iron 4 mg
  • Sodium 725 mg
  • Cholesterol 90 mg
What does this mean? See Nutrition 101.