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Honey-Ginger Carrots

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Serves 6| Hands-On Time: | Total Time:



  1. Using a food processor or large grater, shred the carrots.
  2. Pile them on a microwave-safe plate and toss with the olive oil, ginger, honey, and salt.
  3. Cover and microwave on high for 3 to 5 minutes or until tender-crisp.
By May, 2001

Nutritional Information

  • Per Serving
  • Calories 92
  • Calcium 25mg
  • Carbohydrate 13g
  • Cholesterol 0mg
  • Fat 5g
  • Fiber 2g
  • Iron 0mg
  • Protein 1mg
  • Sat Fat 1g
  • Sodium 244mg
What does this mean? See Nutrition 101 .

Quick Tip

If you don't have a microwave, pile all the ingredients into a skillet over medium heat and sauté them until tender-crisp.

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What's on Your Plate?




    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.