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Serves 6| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Heat the oil in a large, heavy skillet, preferably cast iron, over medium heat. Add the onion and cook until limp, about 5 minutes.
  2. Add the potatoes, salt, and pepper. Turning the potatoes over frequently with a metal spatula, cook until crusty, about 15 minutes.
By November, 2001

Nutritional Information

  • Per Serving
  • Calories 210
  • Calcium 27mg
  • Carbohydrate 34g
  • Cholesterol 0mg
  • Fat 7g
  • Fiber 4g
  • Iron 2mg
  • Protein 4mg
  • Sat Fat 1g
  • Sodium 112mg
What does this mean? See Nutrition 101 .

Quick Tip

Carrots in a bowl
If pressed for time, use packages of presliced vegetables found at most supermarkets.

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