Hoisin-Glazed Chicken With Cabbage Slaw
Serves 4|
Hands-On Time:
|
Total Time:
Ingredients
- 4 boneless, skinless chicken cutlets
- 1/3 cup hoisin sauce
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon plus 1 teaspoon rice vinegar
- 2 teaspoons fish sauce (optional)
- 3 cups shredded green cabbage
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 3 scallions, halved and cut into 4-inch strips
- 1/2 cup fresh cilantro leaves
Directions
- Heat broiler to high. Rinse the cutlets, pat dry with paper towels, and pound to an even thinness. Place in a broiler pan.
- In a small bowl, whisk together the hoisin sauce, soy sauce, 1 teaspoon of the rice vinegar, and the fish sauce (if using).
- Transfer 2 tablespoons of the glaze to a large bowl and stir in the remaining 1 tablespoon rice vinegar.
- Add the cabbage, bell peppers, scallions, and cilantro and toss. Cover and refrigerate.
- Pour about 1 tablespoon of the remaining glaze into a small bowl and set aside. Brush the chicken with the glaze that remains.
- Broil the chicken, brushing occasionally, until cooked through, 5 to 8 minutes. Spoon the reserved glaze over the top. Serve with the slaw.
Nutritional Information
- Per Serving
- Calories 272Calories From Fat 10.6%
- Protein 44g
- Carbohydrate 16g
- Fat 3g
- Sat Fat 0.7g
- 0.8g
- 0.9g
- Fiber 3g
- Sugar 5g
- 65.5%
- 23.8%
What does this mean? See
Nutrition 101
.
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Quick Tip
To shred a head of cabbage, cut it in quarters through the stem, cut out and discard the core, then shred the quarters in
a food processor or on a box grater.
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