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Herbed Roast Lamb

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Serves 4, with leftovers| Hands-On Time: | Total Time:


  1. Rub the dried herbs on the meat. Heat the oil in an ovenproof skillet over medium heat until it shimmers. Add the roast and brown on all sides, about 15 minutes.
  2. Heat oven to 375° F. Sprinkle the roast with salt and pepper. Place the skillet in the oven and roast for 60 minutes or until an instant-read thermometer registers 125°F (for medium rare) in the center of the roast. Remove from oven.
  3. Cover loosely with foil and let rest 15 minutes to allow the meat to finish cooking. Skim the fat from the pan juices and discard. Spoon the pan juices over the sliced meat.
By February, 2003

Nutritional Information

  • Per Serving
  • Calories 406
  • Calcium 17mg
  • Carbohydrate 0g
  • Cholesterol 154mg
  • Fat 24g
  • Fiber 0g
  • Iron 3mg
  • Protein 44mg
  • Sat Fat 10g
  • Sodium 112mg
What does this mean? See Nutrition 101 .

Quick Tip

Corn on the cob
American lamb, because it is corn fed, is milder in flavor than Australian or New Zealand lamb, which is grass fed.

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