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Havarti-Stuffed Chicken With Tomato Salad

Havarti-stuffed chicken
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Serves 4| Hands-On Time: | Total Time:

Ingredients

Directions

  1. Cut a 2-inch pocket in the thickest part of each chicken breast.
  2. Dividing evenly, stuff the pockets with the cheese and season with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Cook the chicken until golden brown and cooked through, 6 to 8 minutes per side.
  4. Meanwhile, arrange the tomatoes and peppers on a plate. Drizzle with the remaining oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Serve with the chicken.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 418Calories From Fat 218
  • Fat 24g
  • Sat Fat 10g
  • Cholesterol 119mg
  • Sodium 837mg
  • Protein 40g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Iron 2mg
  • Calcium 231mg
What does this mean? See Nutrition 101 .

Quick Tip

Goat cheese
Try varying this recipe by substituting sharp Cheddar, Feta, or goat cheese for Havarti.

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