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Havarti-Stuffed Chicken With Tomato Salad

Havarti-stuffed chicken
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Serves 4| Hands-On Time: | Total Time:



  1. Cut a 2-inch pocket in the thickest part of each chicken breast.
  2. Dividing evenly, stuff the pockets with the cheese and season with ½ teaspoon salt and ¼ teaspoon pepper.
  3. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Cook the chicken until golden brown and cooked through, 6 to 8 minutes per side.
  4. Meanwhile, arrange the tomatoes and peppers on a plate. Drizzle with the remaining oil and season with ½ teaspoon salt and ¼ teaspoon pepper. Serve with the chicken.
By August, 2010

Nutritional Information

  • Per Serving
  • Calories 418Calories From Fat 218
  • Fat 24g
  • Sat Fat 10g
  • Cholesterol 119mg
  • Sodium 837mg
  • Protein 40g
  • Carbohydrate 5g
  • Sugar 3g
  • Fiber 1g
  • Iron 2mg
  • Calcium 231mg
What does this mean? See Nutrition 101 .

Quick Tip

Goat cheese
Try varying this recipe by substituting sharp Cheddar, Feta, or goat cheese for Havarti.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.