Hamburgers With Lemon and Soy Sauce
Serves 6|
Hands-On Time:
25m
|
Total Time:
25m
Ingredients
- 1/2 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice (from 1 to 2 lemons)
- 2 tablespoons soy sauce
- 1 teaspoon honey
- 3 shallots, thinly sliced
- 1 teaspoon dried oregano
- kosher salt and black pepper
- 2 pounds ground beef
- potato chips (optional)
Directions
- In a small bowl, whisk together the oil, lemon juice, soy sauce, honey, shallots, oregano, ½ teaspoon salt, and ¼ teaspoon pepper.
- Place the ground beef in a large bowl and mix in 3 tablespoons of the vinaigrette. Form meat into 4 patties.
- Heat grill to medium-high. Cook burgers to desired doneness, 5 to 6 minutes per side for medium-rare. (Or cook them in a skillet over medium-high heat.)
- Spoon the remaining vinaigrette mixture over the burgers and serve with the potato chips, if desired.
Nutritional Information
- Per Serving
- Calories 435Calories From Fat 297
- Fat 33g
- Sat Fat 8g
- Cholesterol 90mg
- Sodium 688mg
- Protein 29g
- Carbohydrate 5g
- Sugar 2g
- Fiber 0g
- Iron 3mg
- Calcium 29mg
What does this mean? See Nutrition 101.
Quick Tip
Gently mix seasonings into the meat with your hands until just combined. The more meat is handled, the denser and less juicy
the patties will be.
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