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Ham and Pineapple Slaw Wraps

Ham and Pineapple Slaw Wraps
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Serves 6| Hands-On Time: | Total Time:



  1. In a large bowl, combine the pineapple, carrots, dates, ham, and cabbage.
  2. In a separate bowl, whisk together the sour cream, vinegar, caraway seeds, salt, and pepper. Pour the dressing over the slaw; toss.
  3. Divide the slaw among the tortillas and roll into wraps.
By July, 2006

Nutritional Information

  • Per Serving
  • Calories 216Calories From Fat 41%
  • Fat 24g
  • Sat Fat 10g
  • Cholesterol 61mg
  • Sodium 1,642mg
  • Carbohydrate 57g
  • Fiber 5g
  • Sugar 24g
  • Protein 24g
What does this mean? See Nutrition 101 .

Quick Tip

Green cabbage
The cabbage mixture and the dressing can be refrigerated separately for up to 1 day. Dress the cabbage and assemble the tortillas just before serving.

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    High in vitamin C, these hard, tart berries are grown in bogs in colder regions of North America and Europe. They’re almost always eaten cooked, as in the classic Thanksgiving relish.