Cauliflower and Ham Hash

Cauliflower and Ham Hash
Charles Masters
To make this hash heartier, replace half the cauliflower with chopped russet potatoes.

Get the recipe.
Serves 4
preparation
35
minutes
cooking
35
minutes

Ingredients

4
tablespoons
olive oil
1
head cauliflower, cut into florets (5 cups)
1
medium onion, chopped
1/2
pound
baked or deli ham, chopped (2 cups)
1
teaspoon
paprika
kosher salt and pepper
4
large eggs
1
tablespoon
chopped fresh parsley

Directions

  1. Heat 3 tablespoons of the oil in a large skillet over medium-high heat. Add the cauliflower and onion and cook until browned, 10 to 12 minutes. Add the ham, season with the paprika, ¾ teaspoon salt, and ¼ teaspoon pepper, and cook, tossing, until tender, 10 to 15 minutes; transfer to a plate.
  2. Reduce heat to medium and heat the remaining 1 tablespoon of oil in the skillet. Fry the eggs to the desired doneness, 2 to 3 minutes for slightly runny yolks. Serve on the hash and sprinkle with the parsley.
Dawn Perry
May 2012

Nutritional Information

  • Per Serving
  • Calories 375
  • Fat 28 g
  • Sat Fat 7 g
  • Cholesterol 247 mg
  • Sodium 1,130 mg
  • Protein 22 g
  • Carbohydrate 10 g
  • Sugar 5 g
  • Fiber 4 g
  • Iron 3 mg
  • Calcium 75 mg
What does this mean? See Nutrition 101.